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Pause Incline Cable Skull Crushers

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pause incline cable skull crushers

Sep 17 2009 Incline Skullcrusher Instructions Set up for the incline skullcrusher by setting an incline bench to around 3045 degrees and selecting a barbell you want to use Sit down on the bench with the barbell across your thighs Grasp the barbell with an overhand grip palms facing down with your hands slightly closer than shoulder width apart


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